What is Holistic Treatment?

Holistic medicine means consideration of the complete person in the management and prevention of disease physically, psychologically, socially and spiritually. It is underpinned by the concept that there is a link between our physical health and our more general ‘well-being’.

In an holistic approach to medicine, there is the belief that our well-being relies not just on what is going on in our body physically in terms of illness or disease, but also on the close inter-relation of this with our psychological, emotional, social, spiritual and environmental state. These different states can be equally important. They should be managed together so that a person is treated as a whole.

Tara will guide you through gentle stretches to release tension in physical body, then to conscious breathing with movement, inviting in spaciousness and a shift in energy. Your attention and focus shifts to noticing and feeling what your body does while engaging in movement. It is a whole-system focus (mind, body and speech) and practice of being aware of your body’s intelligence – this integration practice recognises how different our own body and mind are in their ‘parts’ yet works in finding a beautiful commonality and support – as in our external environment we also have an internal environment that we need to nurture. Mindful movement allows you to recognise the capability and potential of your true Self.

The Dr Hauschka brand offers a range of natural skin care and beauty products. The products utilise the healing and therapeutic properties of nature to restore and maintain healthy skin. The company is dedicated to protecting and preserving the environment, and has as an ethos underpinned by eco-friendly principles.

Dr. Hauschka products cater for all skin types and conditions from dry skin to reddened skin to oily skin and more. The quality of this range of skincare products cannot be matched. It is for this reason, that the range has been honoured with so many prestigious awards. Dr.Hauschka Skin Care.